Are the Responses to Resistance Training Different Between the Preferred and Nonpreferred Limbs?

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Summary

The nonpreferred limb presents higher strength gain than the preferred limb at the initial phase of an isokinetic resistance training program, and this increased strength gain is not associated with muscle hypertrophy.

Type
article
Published
2016-03-01
Cited by
10
References
33

Keywords

Isometric exercise, Concentric, Eccentric, Eccentric training, Resistance training

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