Resistance Training is Associated with Improved Mood in Healthy Older Adults
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Summary
Findings support the effectiveness of resistance training in improving mood in healthy older adults, although further study is needed to control for effect size, as well as cohort, social, and attentional effects.
- Type
- article
- Published
- 2004-06-01
- Cited by
- 52
- References
- 35
- OpenAlex
- https://openalex.org/W2073832772
- Semantic Scholar
- https://api.semanticscholar.org/CorpusID:21828471
Keywords
Mood, Anger, Psychology, Depression (economics), Profile of mood states
References
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- The Effects of Strength Conditioning on Older Women's Ability to Perform Daily Tasks
- Influence of Weight Training on State Anxiety, Body Awareness and Blood Pressure
Cited by
- Research review: exercise interventions for treatment of depression.
- Aquatic exercise in older Korean women with arthritis: identifying barriers to and facilitators of long-term adherence.
- The effects of an 8-week yoga intervention on cognition and functional fitness in older adults
- Counselling Psychologists' Experiences of Working with Exercise in Therapy: A qualitative study
- The effect of a strength training program on affect, mood, anxiety, and strength performance in older individuals
- Incidencia de la práctica de actividad física sobre la ansiedad y depresión en mujeres: perfiles de riesgo
- Ansietat, depressió i pràctica dexercici físic en estudiants universitàries
- Variables sociodemográficas, ejercicio físico, ansiedad y depresión en mujeres: un estudio correlacional
- Efectos de las lesiones sobre las variables psicológicas en futbolistas juveniles
- Associations between physical activity and depressive symptoms in women
- Does the Association between Depressive Symptomatology and Physical Activity Depend on Body Image Perception? A Survey of Students from Seven Universities in the UK
- Exercise and well-being: a review of mental and physical health benefits associated with physical activity
- Physical activity and likelihood of depression in adults: a review.
- Combined Aerobic/Strength Training and Energy Expenditure in Older Women
- Ansiedad, depresin y prctica de ejercicio fsico en estudiantes universitarias
- Correlations between Exercise and Anger in College Students
- Effects of Resistance Training on Older Adults
- Resistance Exercise, Disability, and Pain Catastrophizing in Obese Adults with Back Pain
- Práctica de la Actividad Física y Ansiedad en Mujeres: Variables sociodemográficas como factores moderadores
- RELACIONES ENTRE DEPRESIÓN, EJERCICIO FÍSICO Y VARIABLES SOCIODEMOGRÁFICAS: UN ESTUDIO CORRELACIONAL EN UNA MUESTRA DE MUJERES
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