Decomposing intrinsic and extrinsic motivation for exercise: Application to stages of motivational readiness

Keywords

Intrinsic motivation, Psychology, Self-determination theory, Goal theory, Cognitive evaluation theory

References

• Physical Activity And Health: A Report Of The Surgeon GeneralA. Manley — 2004
• Cost and Consequences of Sedentary Living: New Battleground for an Old EnemyFrank W. Booth, Manu V. Chakravarthy — 2002
• A simple method to assess exercise behavior in the community.Gaston Godin, R J Shephard — 1969
• Self-determination in sport: A review using cognitive evaluation theory.Christina M. Frederick, Richard M. Ryan — 1995
• Advances in sport and exercise psychology measurementJoan L. Duda — 1998
• Business Information TechnologyTimothy J. Cleary — 1998
• Psychology of physical activity: Determinants, well-being and interventions (3rd Edition)Stuart Biddle, Nanette Mutrie, Trish Gorely — 2007
• Differences in motivation for sport and exercise and their relations with participation and mental health.Christina M. Frederick, Richard M. Ryan — 1993
• Advances in exercise adherence.Rod K. Dishman — 1994
• Longitudinal shifts in exercise stages of change in college students.L. S. Wallace, Janet Buckworth — 2003
• Intrinsic and extrinsic motivation for smoking cessation.Susan Curry, Edward H. Wagner, Louis C. Grothaus — 1990
• Intrinsic motivation in sport.Robert J. Vallerand, Edward L. Deci, Richard M. Ryan — 1987
• Physical inactivity: prevalence and associated variables in Brazilian adults.Pedro Curi Hallal, César G. Victora, Jonathan C. K. Wells — 2003
• Determinants of Exercise BehaviorJames F. Sallis, Melbourne F. Hovell — 1990
• Attributional processes in behavior change and maintenance: smoking cessation and continued abstinence.Judith M. Harackiewicz, Carol Sansone, Lester W. Blair — 1987
• Correlates of adults' participation in physical activity: review and update.Stewart G. Trost, Neville Owen, Adrian Bauman — 2002
• A meta-analytic review of experiments examining the effects of extrinsic rewards on intrinsic motivation.Edward L. Deci, Richard Koestner, Richard M. Ryan — 1999
• Changes in physical activity patterns in the United States, by sex and cross-sectional age.Carl J. Caspersen, Mark A. Pereira, K M Curran — 2000
• Effects of physical activity interventions in youth. Review and synthesis.Elaine J Stone, Thomas L. McKenzie, Gregory J. Welk — 1998
• Longitudinal Shifts in Employees' Stages and Processes of Exercise Behavior ChangeBess H. Marcus, Laurey R. Simkin, Joseph S. Rossi — 1996

Cited by

• Motives for exercising among young adults with a moderately positive body imageMaría José Ramírez, Débora Godoy‐Izquierdo, Ma Luisa Vázquez Vázquez — 2013
• Exercise Motivation Predicts Differences in Exercise Intensity with a Small Versus Large Caloric "Payoff"Gregory J. Privitera, Chanel S. Freeman, Marissa L. Douglas — 2015
• The adoption and maintenance of physical activity for mid-life, sedentary womenFelicity Anne Morris — 2008
• Developing a Market Segmentation Process Based on the Salient Correlates of Exercise BehaviourPaul M. Morrissey — 2013
• Psychological and psychophysiological effects of auditory and visual stimuli during various modes of exerciseL. Jones — 2014
• The impact of a Corporate Wellness Programme on employee wellness, motivation and absenteeismDu Preez — 2010
• Health motivation in health behavior: Its theory and applicationXiaoyan Xu — 2009
• Motivation och målsättningar för motion: Ett självbestämmande perspektivSara Lindgren — 2010
• Rapportering av Projekt "Motionsbeteenden" : Exercise motivation and improvement of web based health promotion servicesKarin Josefsson, Andréas Ivarsson — 2010
• Inaktivas inställning till träningSofia Eriksson — 2014
• Factors influencing student motivation within two university-offered physical activity classesChad A. Grabau — 2013
• Reclaiming Loose Space: Implications of Loose Space for Physical ActivityK. Harper — 2012
• Improving Metabolic Health in Adult, Premenopausal, Overweight Women Through Moderate Intensity Intermittent ExerciseT. Blair — 2013
• Examining the Structural Validity of Health Motivation Scale in Physical ActivityXiaoyan Xu — 2014
• Physical activity referral schemes : adherence and physical activity behaviour changeKerry Clarke — 2013
• Does dog ownership affect the owner's quality of motivation to engage in physical activity?Courtney Frueauf — 2012
• Analysis of adventure tourist motivation: the case of China-born international students in New Zealand universitiesJinglan Lou — 2014
• Predicción de la motivación autodeterminada según las estrategias para mantener la disciplina y la orientación motivacional en estudiantes adolescentes de educación físicaJuan Antônio Moreno Murcia, Luis Conte Marín, Pedro Hellín Gómez — 2008
• Motives for Physical Activity among Active and Inactive Persons in Their Mid-ThirtiesSari Aaltonen, Mirva Rottensteiner, Jaakko Kaprio — 2013
• Exploring exercise behavior and well-being of Swedish university students - A self-determination perspectiveLinus Jönsson — 2012

Related papers

• Revisiting the Self-Determination Theory-Motivating the UnmotivatedEla Luria — 2022
• Autonomous motivation in medical educationRashmi A. Kusurkar — 2018
• Undermining Intrinsic MotivationBianca Lavorata — 2013
• Autonomous-Controlled Motivation Effects and Their ApplicationHu Xiao — 2009
• On Organization Motivation Issues in Terms of Extrinsic Motivation and Intrinsic MotivationJie Yin — 2011
• Achievement goals and intrinsic motivation: Their relation and their role in adaptive motivationGail D. Heyman, Carol S. Dweck — 1992
• A New View on Teaching Motivation—Self-determination TheoryMA Wen-ying, Liu Xi — 2016
• Instrumental Motivation is Extrinsic Motivation: So What???Willy Lens, Maria Paula Paixão, Dora Herrera — 2009
• A two-factor model of achievement motivationPaul A. Story, Mark F. Stasson, John M. Mahoney — 2008