Overview of outcome data of potential meditation training for soldier resilience.

Explore this paper's citation graph

Summary

Transcendental Meditation, mindfulness, and progressive muscle relaxation have the most supporting data and represent a cross section of the domain of techniques regarded as meditation, stress management, or relaxation, with three very different mechanisms of action.

Type
review
Published
2011-11-01
Cited by
45
References
183
Access
Open access

Keywords

Transcendental meditation, Meditation, Modalities, Relaxation (psychology), Mindfulness

References

Cited by

Related papers