Intensity, duration and frequency of exercise as determinants of the response to a training regime

Keywords

Intensity (physics), Aerobic exercise, Duration (music), Physical therapy, Sports medicine

References

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• Effets d'un entraînement en endurance à charge constante, à charge variable ou à haute intensité chez l'homme : Etude intégrative du systémique au cellulaireFrédéric Daussin — 2007
• Aerobic high intensity interval training is an effective treatment for patients with Chronic Obstructive Pulmonary DiseaseSiri Bjørgen — 2009
• Block periodization versus traditional periodization in trained cross-country skiers and biathletesVetle Thyli — 2014
• Short-term high-intensity interval training and continuous moderate-intensity training improve peak aerobic capacity and diastolic filling during exerciseS. Esfandiari — 2012
• Regression to the MeanRoy J. Shephard — 2003
• Meta-Analyses of the Effects of Habitual Running on Indices of Health in Physically Inactive AdultsLuiz Hespanhol, Julian David Pillay, Willem van Mechelen — 2015
• Medicine & Science in Sports & ExerciseJeanette M. López Walle, Isabel Balaguer Solá, Isabel Castillo — 2010
• Cardiac structure and function in obesity: effect of aerobic exerciseAli Khalil — 2014
• Effet de l’activité physique et du régime diététique sur une population de grands obèses à court et à long termeChristel Galvani — 2008
• Efectos del entrenamiento concurrente, polarizado y tradicional, sobre la condición física saludableAdrián Varela-Sanz — 2014
• CARACTERÍSTICAS DE TREINAMENTO EM INDIVÍDUOS ALTAMENTE TREINADOS: REDUÇÃO DE CARGA DE TREINAMENTORicardo dos Santos, Aurineider Marcelino da Silva, Glaycon Michels — 2008
• Block periodization of high‐intensity aerobic intervals provides superior training effects in trained cyclistsBent R. Rønnestad, Joar Hansen, Stian Ellefsen — 2014
• Effects of 12 weeks of block periodization on performance and performance indices in well‐trained cyclistsBent R. Rønnestad, Stian Ellefsen, Håvard Nygaard — 2014
• Does age attenuate aerobic conditioning response in postmenopausal women?Roy J. Shephard — 2011
• Improvement of VO_2 , by cardiac output and oxygen extraction adaptation during intermittent versus continuous endurance trainingFrédéric Daussin, Elodie Ponsot, Stéphane Dufour — 2007
• Measurement of human energy expenditure, with particular reference to field studies: an historical perspectiveRoy J. Shephard, Yukitoshi Aoyagi — 2012
• Effects of physical conditioning upon the central and peripheral circulatory responses to arm workRachel Simmons, Roy J. Shephard — 2004
• Three-week integrated body weight reduction programme markedly improves performance and work capacity in severely obese patientsAlessandro Sartório, S. Ottolini, Fiorenza Agosti — 2003

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