The Effects of Short-Term Resistance Training and Subsequent Detraining on Neuromuscular Function, Muscle Cross-Sectional Area, and Lean Mass

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Summary

The primary finding of this study was that DCER strength of the trained and untrained limbs can be increased with three days of training, which has important implications for injury rehabilitation, where in the initial period post-injury strength gains on an injured limb can possibly be obtained with short-term contralateral resistance training.

Type
article
Published
2022-01-09
Cited by
1
References
72
Access
Open access

Keywords

Isometric exercise, Medicine, Biceps, Lean body mass, Physical therapy

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